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    Thread: Mental Health at Work
Post: Mental Health at Work

Hi All, Is work affecting your mental health? I am looking for people to participate in my research looking at the concept of "Flow"- Optimal experience. Flow is an important psychological construct t...
chrismelb Health and Medicine Forum 0 5,717 06-18-2009, 12:10 PM
    Thread: Research into Mental Health at Work
Post: Research into Mental Health at Work

Hi All, Is work affecting your mental health? I am looking for people to participate in my research looking at the concept of "Flow"- Optimal experience. Flow is an important psychological construct t...
chrismelb Motivation and Psychology Forum 0 2,099 06-18-2009, 11:56 AM
    Thread: Unlearn to be late
Post: Re: Unlearn to be late

Another reason could be that we like to be challenged, we like being late so we can see how quickly we can get to the next appt etc, life is more challenging and fun when we have to fit in more things
chrismelb General Chat Forum 0 12,613 06-18-2009, 11:55 AM
    Thread: Which exercise is healthier for the heart running or walking
Post: Re: Which exercise is healthier for the heart runn...

Ive even heard that exercising in extreme cold is bad for the heart as cold constricts blood vessels. So weather is something to keep in mind also. Its a common occurance for those who die from a hear...
chrismelb Sports Talk Forum 0 8,852 06-18-2009, 11:54 AM
    Thread: Which exercise is healthier for the heart running or walking
Post: Re: Which exercise is healthier for the heart runn...

This is good question. ive read the keeping a high rate of more than 140bpm for 30mins is great to realease endorphins etc and help with things like anxiety. But yeah i wondered what effect it would h...
chrismelb Sports Talk Forum 0 8,852 06-18-2009, 11:51 AM
    Thread: Could you help writing a business plan?
Post: Re: Could you help writing a business plan?

I think there might be some webistes that have templates, and ideas of necessary things to consider when writing a business plan, might be worth to a bit of a google.
chrismelb EU Business and Economy Forum 0 5,236 06-18-2009, 11:46 AM
    Thread: Your keyboard has lots of bacteria
Post: Re: Your keyboard has lots of bacteria

Haha yeah i agree another possible germ source would also be our mobile phones, how many of us steralise them from time to time. Think about we touch so many things on a day to day basis and also keep...
chrismelb Health and Medicine Forum 0 8,724 06-18-2009, 11:45 AM
    Thread: How often do you say "I love you"?
Post: Re: How often do you say "I love you"?

Yeah I also believe it is good to say it. You not only feel better (intending that you mean it ofcourse) as your more expressive of your emotions but also the recepient of the 'i love you' also feels ...
chrismelb Love Talk Forum 0 8,712 06-18-2009, 11:43 AM
    Thread: Why people cheat on each other?
Post: Re: Why people cheat on each other?

Im not sure im recalling this correctly but there are considered two main reasons: one is boredom they want to be challenged, they no longer feel loved one is for revenge; theyre unhappy (or partner...
chrismelb Love Talk Forum 0 13,587 06-18-2009, 11:41 AM
    Thread: How do you maintain your immune system?
Post: Re: How do you maintain your immune system?

Also forgot alcohol like red wine is good, i forget what it is called but the skin of the grapes is actually really good for us. Also once were sick alcohol in general is good for killing things. Sai...
chrismelb Health and Medicine Forum 0 13,299 06-18-2009, 11:33 AM
    Thread: How do you maintain your immune system?
Post: Re: How do you maintain your immune system?

In ancient times also honey, lemon and garlic were at times worth more than gold as they had good antioxidants.
chrismelb Health and Medicine Forum 0 13,299 06-18-2009, 11:31 AM
    Thread: How do you maintain your immune system?
Post: Re: How do you maintain your immune system?

I think sleep is an important factor in maintaing your immune system, also that your daily stress levels and the foods we eat should be rich in antioxidants.
chrismelb Health and Medicine Forum 0 13,299 06-18-2009, 11:30 AM
    Thread: Why are we yawning?
Post: Re: Why are we yawning?

Haha ive heard about yawning being contagious but what is that we are communicating. is that when one person yawns and the other person also does that they are agreeing that what ever they are doing i...
chrismelb Health and Medicine Forum 0 9,444 06-18-2009, 11:28 AM
    Thread: Swine flu
Post: Re: Swine flu

Also apparently ive read that a person can be infectious for a period of 7 days since the onset of symptoms and this period might be extended among children. The virus itself can last for 30minutes on...
chrismelb Health and Medicine Forum 0 11,290 06-18-2009, 11:26 AM
    Thread: Swine flu
Post: Re: Swine flu

Here in AU its spreading really fast, moreso where i live in Victoria. I believe the only way it is transmittable is by exchange of bodily fluids, if a contaminated area is touched by your hands and t...
chrismelb Health and Medicine Forum 0 11,290 06-18-2009, 11:24 AM
    Thread: Life is precious
Post: Re: Life is precious

Life is so precious and not just when good things happen, whats sad is that everyday we live our life and only when something threatens our existence do we really learn to apprecaite it.
chrismelb Philosophy and Religion Forum 0 9,570 06-18-2009, 11:22 AM
    Thread: FIGHT FEAR, BUT HOW?
Post: Re: FIGHT FEAR, BUT HOW?

There is a good little book out forget what it is titled but adopts the same principle, I think the title is Fear it, and do it anyway. Fear seems to be a perception can either be realistic one or u...
chrismelb Motivation and Psychology Forum 20 17,143 06-18-2009, 11:19 AM
    Thread: Did you know that...
Post: Re: Did you know that...

Haha great, alot of discoveries have occured by mistakes, and yes by people who originally may not have appeared any brighter than the person next to him. I think the main things are what you do with ...
chrismelb Motivation and Psychology Forum 0 7,444 06-18-2009, 11:15 AM
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