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Is it healthy to eat meat?
#25
I'm twenty-one and have never eaten any meat in my entire life.
And I'm extremely healthy (though I should eat better, but I never get sick. Ever.)
Though it is true that a lot of people will get sick when turning vegetarian/vegan, because they just don't know how to eat properly. Meat has a lot of healthy vitamins and such, but all of that can be found in plant based foods as well. Though that doesn't mean you only have to eat salads.
If you get sick from not eating meat, you should probably try looking up some alternative sources for the nutrients in meat.

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