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An Apple a Day May Keep Lung Cancer Away
#10
Advices
To be consumed fresh, the apples can be added successfully in a wide variety of salads. Moreover, apples can be added to rice dishes, from cakes, pies or sauces for chicken and pork. Apple slices for not to become brown, put them in a bowl with cold water where you add a tablespoon of lemon juice. To keep fresh for a long time, the slices are stored in plastic bags.
The land of apple orchards should not be gained with pesticide because the fruit may contain pesticide residues. Tiny amounts of pesticide residues were found in several fruits and vegetables, and the negative impact on health has been well researched. Thus, according to a study in the U.S., the pesticide residues are a major problem, exposure to pesticides affects the liver function to process the toxins, energy producing cells, but also the ability of messages transmission to the central nervous.
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