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Chiken or pork, what are the best?
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For years chicken has been the white meat preferred by many people and for good reason: It's naturally low in fat, fairly tasty and a good source of vitamins and minerals. But a study by Duke University showed that lean pork could be just as effective as chicken in helping to lower LDL ("bad") cholesterol. Which meat is better and more healthy and which isn't, rate it.
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