12-04-2021, 08:00 AM
It’s a truism that most of us want to live long, happy, successful, and healthy lives. Unfortunately, in our pursuit of success we often take shortcuts with our health—and wind up suffering from various ailments and disabilities that we could have avoided.It doesn’t have to be that way at all. Though many of us live stressful, demanding lives, with just a little tweaking here and there, we can develop healthyeating that will help us live healthier and more productive lives.