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They say age is just a number, but everyone wants to look and feel young. Our Anti-Aging programs have got everyone talking! By combining the expertise of specialists and dieticians, we have made it easier to manage the aging concerns of our clients. Customized diet programs, Thyroid Functions tests, Vascular analysis, Fat analysis, Assessment of Hormones, Vitamins & Minerals, Body Function Assessment and even Sleep and Stress Control programs will testify to Everlast’s holistic approach in ensuring you feel fitter and healthier, and take years off of your actual age.

The diet was derived from our ancestral pre-agricultural eating habits. The specific diet composition of the hunter-gatherers facilitated a life of optimal weight with low risk of chronic diseases such as Diabetes and Cardiovascular diseases.
[b]What comprises a Special Diet Program?[/b]

High protein meal
High fiber intake
Low carbohydrate and lower glycemic index intake
Moderate to higher fat intake mostly monounsaturated and polyunsaturated fats with balanced Omega-3 and Omega-6 fats
Lower sodium and higher potassium intake
Net dietary alkaline load that acid dietary balance
High antioxidants, plant phytochemicals, vitamins and minerals intake

[b]Who will help me plan my Special Diet Program?[/b]
A licensed clinical dietician at Everlast will conduct an in-depth analysis to provide you with a meal program according to your specific needs and desired end results. The program will allow customizability whilst we continuously monitor and guide you so you can achieve those desired goals.

[Image: Diet-Program-Using-Paleo-Diet.jpg]

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