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They say age is just a number, but everyone wants to look and feel young. Our Anti-Aging programs have got everyone talking! By combining the expertise of specialists and dieticians, we have made it easier to manage the aging concerns of our clients. Customized diet programs, Thyroid Functions tests, Vascular analysis, Fat analysis, Assessment of Hormones, Vitamins & Minerals, Body Function Assessment and even Sleep and Stress Control programs will testify to Everlast’s holistic approach in ensuring you feel fitter and healthier, and take years off of your actual age.

High stress levels can make sleeping difficult as they drastically increase the body’s physiological and psychological arousal in ways that are incompatible with the state the body and mind need to enter restorative sleep. This can lead to sleep disorders.

Our clinically structured one-on-one analysis of your sleeping pattern, common stressors and coping mechanisms in managing stress will identify and treat stress related sleep disorders.

[b]How does Sleep and Stress Control Procedure work?[/b]

Following an examination, a questionnaire will be filled out to guide our Specialist on the current issues or contributors of the sleep disturbance or challenging stress. Then, a confidential and well-informed discussion will be conducted by our wellness and anti-ageing physician. After which, a tailor-fit program to address the patients sleep and stress problems will be devised.

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