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If you want to have more energy you should change your heart. Change your heart from a sponge of negative thoughts to a source of joy. How to do this? Choose a goal that is bigger than you. I mean, that kind of goal, which will pull you out of the center, where everything gravitates around you.
Next, try to fulfill this goal with joy, shedding your love and kindness on other people. Why? You see, your body is very wise: it opens "the gates" of positive energy for you, when it receives the signal that you started to fulfill a goal that is bigger than yourself and that you do this with love.
If you already do all of the above, than share with others this heart changing discovery!
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I like advices which are focused on positive energy, and that's why thank you. I like them because I really believe they work. That "sponge of negative energy" can't be squeezed without your will to do it. While, if you don't do it, this negative energy attracted into it, will not disappear.
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A good advice on how to gain extra energy: practice meditation. Meditation is a complex system for your brain which offers maximum conservation of energy and thuoghts.
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Usually when I need a portion of exhilaration and a treatment against rude people ... make a break for 10 minutes with chocolate and coffee, then look in the mirror, smile, I say that I'm the most happier and I go back in the real world but with the disposition from my little world.
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I always filling me with extra energy from energy drinks, especially when I worked at night or to be driving...
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I'm always a positive man, I upload the energy of the environment. But I noticed that sometimes people around me take my energy with their negative aura, like stealing my strength and will and leave me alone with negative emotions. What can I do in such cases I have not yet realized. currently trying to avoid such people if I observe this phenomenon.
If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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 one can draw energy from music and dances ,,,this is a perfect way to relax,throw away negative emotions and find extra energy !!!
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Benn Wrote:I'm always a positive man, I upload the energy of the environment. But I noticed that sometimes people around me take my energy with their negative aura, like stealing my strength and will and leave me alone with negative emotions. What can I do in such cases I have not yet realized. currently trying to avoid such people if I observe this phenomenon. ,,,Some specialists consider that in this cases if you for some reasons cant leave that room ,place,,,etc, ,,
you should try to avoid eye contacts or cross hands on your chest and continue your conversation . But of course we should avoid such vampires :evil:
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Benn Wrote:I'm always a positive man, I upload the energy of the environment. But I noticed that sometimes people around me take my energy with their negative aura, like stealing my strength and will and leave me alone with negative emotions. What can I do in such cases I have not yet realized. currently trying to avoid such people if I observe this phenomenon.
A friend (chinese medicine expert) told me the same thing.
He advised me to see often, eyes closed, a center within myself that expands and plead my energy to the negative.
I also draw benefits from the environment and especially by animals. My dog is better than a medicine :love
Even the music, singing and painting
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Quote:Some specialists consider that in this cases if you for some reasons cant leave that room ,place,,,etc, ,,
you should try to avoid eye contacts or cross hands on your chest and continue your conversation . But of course we should avoid such vampires
if our work consists in communicating all day with different people we have no way to avoid such situations ... :nonnon  weat
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extra energy can I find in a company of friends, to disco, serving energy drinks , I think that he who seeks finds :twisted: . when i have not really good mood I find my extra energy into quiet music and relaxing. Drinks sometimes can make you feel most energetic, but the day you can have pain from head of alcohol abuse.
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