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Lonely people twice more often suffer from cardiovascular diseases as against to those with families. Severe angina and heart attacks prefer to appear at lonely old men and women.
It was established that 646 men and women (out of 921 researched) died due to two reasons: age and loneliness. One third of the researched women were above 60 and were alone. Two thirds of the researched men were lonely and older than 50. As scientists concluded, the decease was caused not by the loneliness itself, it was caused foremost by the way of carried on unhealthy and indifferent life. When one is alone, he doesn't care what others think. Thereby his life can become a total disaster, and with time it may kill them...
That's why, people, please, love each other and never forget your friends and relatives. YOU"RE NOT ALONE!
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That's normal. The nervous system controls functionality of the entire body. This system can easily be damaged if a person is in permanent depression. That's why when the system fails, the body fails to work normally as well.
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Because of lonliness, the body works out a lot of stress hormones "cortisol", which enhances depression and weakens the immune system.
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Lonely people take more alcohol and have less exercise than those who are not lonely. Their diet is mostly in fat, their sleep is inefficient, and they report more daytime fatigue.
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Loneliness affects the sleep as well. Naturally you can't have good dreams if you are having bad time during the day, it's all inter-connected. Moreover, if a couple is divorced, there is nobody to keep warmth during the night.
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Loneliness causes bad, unqualitative sleep. One night is OK, but several times in row will give your brain a head-ache. Imagine what happens to people who are permanently lonely.
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Be careful, the internet may build your life in a way that you could have less friends, less live contacts when you are young. And it's not fixable if you get old. So don't forget about the real life.
If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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you have to take the most out of your life, squeeze it! Use opportunities and don't miss a chance to speak to an interesting and communicative person. It builds your personality.
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Agree with you Terry. I never understood lonely people. I mean for me, being lonely is really difficult. That's because I like communication and I can't imagine myself being face to face with myself. People, make as many friends as possible, so that your health never cedes.
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What really scares is being lonely in combination with being old. Can you imagine this? Nobody needs you, nobody loves you, nobody wants you? Stressed situations increase. Even the least noise is disturbing.
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Because loneliness is not good for health, I think it is necessary that the state, beside just offering pension to those who freshly retired, must provide psychological assistance, because quick isolation from the society is very difficult to be perceived by the organism.
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Lonliness not just influence our personal life but also influence our morality, our health. For all the people it is very important to have somebody close to us otherwise people just can loose their mind. Like in the movie "Cast away" with tom Hanks, when he is alone on an island and he starts talking with a ball which he named Wilson.
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Loneliness people have a lot of problems, they have twice more problems as the normal ones have. When a person is lonely it hasn't any scope in life, it has no friends, no interests, it has nothing. Even doesn't have appetite to eat something.
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