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Thread: Pain after training
Post: Re: Pain after training
Yes! for a good fitness regime you need to have a good stretching workout of atleast 20mins. Also after the exercise you need to stretch well, and if possible have a dip in a hot tub that will surely... |
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jaxter |
Health and Medicine Forum
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11,069 |
08-07-2010, 09:26 AM |
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Thread: Why are we yawning?
Post: Re: Why are we yawning?
A normal response to fatigue and drowsiness bring in Yawning, but then if Yawning is continuous or excessive then its not normal, it may be due to vasovagal reaction, it is mainly caused by the action... |
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jaxter |
Health and Medicine Forum
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9,474 |
08-07-2010, 09:15 AM |
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Thread: Water, a healthy ally for the body
Post: Re: Water, a healthy ally for the body
Water is necessary for a body but at the same time consumption of too much of water can prove to be dangerous. The more the water is ingested in your body the total blood volume increases in and this ... |
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jaxter |
Health and Medicine Forum
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7,000 |
08-05-2010, 12:32 PM |
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Thread: Why do we need vitamins ???
Post: Re: Why do we need vitamins ???
Everybody knows that Vitamins are necessary for a human growth, but its overdose can be hazardous to health. If the body is given vitamins more in quantity than it can absorb than it can prove to be f... |
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jaxter |
Health and Medicine Forum
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4,196 |
08-05-2010, 12:23 PM |
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Thread: Mental Health at Work
Post: Re: Mental Health at Work
For a good mental health at work one should try to identify the stresses occurring in his/her work schedules in short for a good mental health one should learn the stress management. All one need to i... |
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jaxter |
Health and Medicine Forum
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5,722 |
08-05-2010, 12:11 PM |