Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
How can I get the motivation I need to start exercising and loose weight?
#1
I am only 16 years old and I weigh 247 pounds. I really want to try to loose weight and I know that I need to for my health but I have no motivation to start trying to diet. Also, I eat constantly and can't control it. What can I do to get the motivation I need to start exercising and to start eating healthier? Also, can anyone give me diet and exercise tips that would be helpful?
Reply

#2
Loose Weight- Fast Diet Plan For You

Get ready to lose 10 pounds! By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your taste buds happy. Use this easy-to-follow and super healthy diet plan to lose the first 10, the last 10, or any 10 in between! Because it’s a balanced and flexible program, you can stay on this diet as long as it takes.

More Info here:-
Reply

#3
I am also 16. I am overweight also.

The thing that motivates me to diet and exercise is just looking at the mirror and myself. I hate the feeling of people calling me fat and stuff. And the feeling of not fitting into clothes I want.

So the motivation comes from witihin you of course.

I use all the insults and critiscism to start working out.

For exercising tips, just look at some online. Anf follo the ones you think will work.

Good luck.
-Babs
Reply

#4
Extreme emotion, or attachment. The kiss probably symbolizes the very last farewell.
Reply

#5
Love, last goodbye.
Reply

#6
Until you lose somebody you love, you won't know.
Reply

#7
Well if the dead guys comes back as a zombie, they want to know he won't try to eat them.
Reply

#8
They started that with kissing Jesus' corpse.
Reply

#9
Don't know, as I've never done it, but I imagine it has to do with being close to them one last time.
Reply

#10
someone call ted bundy because thats his job.
Reply

#11
necrophilia
Reply

#12
After the body is buried or cremated, you won't ever see it again. For me, kissing my mom as she lay in her casket was my last chance to have any physical contact with her. It was a final goodbye to her physical body.
Reply

#13
I see this as well wishes in Spiritual Love.
This depends on each person giving and their own reasoning.
It is what the individual perceives it to be. Big Grin

Peace and Blessings
Reply

#14
I don't know but it freaks the crap out of me. Both my grampas died in the past year and everybody was kissing them and touching theirs hands and even encouraged me to hold the ones hand. I don't think so.

I was having panic attacks just being in the same room.
Reply



Possibly Related Threads…
Thread Author Replies Views Last Post
  How do I get enough motivation to stick to a diet and lose weight? Josie 0 8,858 Less than 1 minute ago
Last Post:
  How do I get motivation to start working out? Gracie 0 4,571 Less than 1 minute ago
Last Post:
  What is the best way to find motivation and time to work out and lose weight? Dree4 0 3,983 Less than 1 minute ago
Last Post:
  How do I get the motivation to start running for a Marathon? Lottie 0 3,517 Less than 1 minute ago
Last Post:
  How do I reclaim my motivation to lose weight after losing and gaining the same weight? Lulu 0 4,179 Less than 1 minute ago
Last Post:
  How do i get the motivation to lose weight and stick to it? Billie78 0 6,776 Less than 1 minute ago
Last Post:
  How do i find the motivation to lose weight? Dixie678 0 4,715 Less than 1 minute ago
Last Post:
  How can I find motivation to lose weight? Addie34 0 5,189 Less than 1 minute ago
Last Post:



Users browsing this thread:
5 Guest(s)

Powered By MyBB, © 2002-2024 Melroy van den Berg.